Self Defense for Men

The Dragon Academy of Martial Arts provides a unique Self Defense for Men program that has been designed to cater to the specific needs of men. With rates of victimization being 22% higher for men and the majority of homicide victims being under the age of 35, it is imperative that men learn how to protect themselves. The program is highly effective and is based on simple, rudimentary, gross motor movements that, when combined with sound tactics, are proven to be the most effective. 

The most popular program offered by the Dragon Academy of Martial Arts for men is The Self Defense Training System, which is a 12-step modular program that covers every aspect of defensive tactics, physical conditioning, and flexibility. Within just 90 days, men can gain great physical shape, increased confidence, and essential self defense skills that will last a lifetime.

It is an excellent way for men to kill two birds with one stone, as they can get the most out of their workout by learning a valuable life skill. With the proper training, men can be prepared to prevent and survive violence, whether it is a stranger or someone they know. The Dragon Academy of Martial Arts is committed to providing high-quality self defense training to men, ensuring that they are prepared for any situation that may arise.